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  • Hawanya LMFT

Self-Care Yields Many Gifts

For my inaugural post, I had to share my community service/Junior League of Dallas colleagues-Nikki's self-care discoveries. Self-Care is a trend or highly visible hashtag. Self-care is a requirement for success in life. It is your commitment to yourself to ensure health and wealth. Take a moment and listen to my friend Nikki reveal how self-care yielded gifts of boundaries in relationships, family, and life.

Boundaries are Your Friends......